" I teach in a way that empowers my clients.  I educate them so that they feel safe doing any activity they choose. 

 

I encourage their own wisdom, and promote their independence. 

 

I help them get out of pain, and back to doing the things they love."

 

                          ~ Marla

 

I'm Marla Love

Movement has always been an integral part of Marla’s life. After studying ballet at the school of Les Grands Ballets Canadiens, she joined Les Ballets Jazz de Montreal and later danced with Hubbard Street Dance Chicago. In 1998 Marla discovered Yoga, and while studying and teaching she completed over 12 yoga certifications in various styles from restorative practices to more vigorous Ashtanga.

After recognizing her passion for helping people destress and feel free in their bodies, Marla continued to study so that she could empower her clients with more effective tools to stay healthy. She went on to study the Franklin Method, Pilates, ELDOA™ and most recently became a Buteyko Breath Educator.

With over 25 years of experience, and a passion for helping her clients move better, Marla is a lifelong learner and continues to evolve and grow as a teacher. She teaches in a way that lays out an education, thus empowering her clients and students to achieve a level of self care that approaches mastery.

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Marla's Training

1988-91     ESDQ in Montreal, School of Les Grands Ballets Canadiens, Student

1991-95     Les Ballets Jazz de Montréal, Company Dancer

1995-98    Hubbard Street Dance Chicago, company dancer

1999-01     One Year Hatha Yoga Training with Shakti Mhi (Ifat Erez)

2001           Power Yoga Training with Shakti Mhi (Ifat Erez) 

2002         Restorative Training with Judith Hanson Lasater

2003         Restorative Teacher Training with Evelyn Neaman 

2004         Ashtanga Teacher Training with David Swenson 

2005         Ashtanga Teacher Training with Tim Miller

2006         Ashtanga Teacher Training with David Williams 

2007         Yoga Flow/Tantra with Shiva Rea 

2008         Birth of First Child

2011           Birth of Second Child

2011           Level 1 Franklin Method Educator, with Eric Franklin

2012-14     Pilates Training & internship with Diane Miller

2015          ELDOA™ 1 & 2 with Rucsandra Mitrea

2016          ELDOA™ 3 with Scott Herrera

2017          ELDOA 1 & 2 with Paul Sherman (auditing)

2017          Buteyko Breath Training with Stephen Donald

2019          ELDOA™ 4 with Guy VOYER DO

2021          Franklin Method Pelvic Fascia Trainer, with Eric Franklin

2022         MFS Stretch Training with Paul Sherman

2022-23    Buteyko Educator (full course with Pathologies) with Chris Bauman

Try an online Class with Marla

"Marla has an incredible understanding of the body, as well as the generosity and intelligence to communicate her knowledge in a way that can be easily understood."

- Lesley Telford

"I attend Marla's yoga and Eldoa classes regularly. I particularly like the unique stretches and posture focus Marla has for my computer neck. I Highly recommend her!"

- Jeff Appelbe

"I'm very picky about who I let treat my body or provide me with exercises... she taught an old dog some new tricks!  Many of my clients are getting benefits too. "

- Christian Guenette
THE VITALITY NEWSLETTER

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Your most valuable asset is your health

Marla & Mountain Love 

Co-Founders of Vitality Movement Studio

In 2021, after years of teaching and a shared passion for helping others, we came together to create Vitality Movement Studio. With decades of teaching experience between us, we realized that we both had something valuable to share with the world—grounded in the transformative practice of yoga as well as utilizing other channels of movement and wellness.

"For us, Vitality Movement Studio is more than a business; it’s an opportunity to serve others, helping people reconnect with their bodies, find balance, and cultivate true vitality in their lives."

Marla has been deeply engaged in developing Thrive While Sitting, an innovative program designed to help people find movement and well-being even while sitting at a desk. (Mountain currently works many hours daily at a desk)

At the heart of our studio is the belief that our work is in service to others. As bodhisattvas, we are committed to making a positive impact, guiding others on their journeys to physical, mental, and spiritual well-being. Whether through yoga, seated movement practices, or other wellness modalities, our goal is to create a space where everyone can thrive with vitality.